Home / Personal Training
01 / Personal Training
Personal training.
Built around you.
One-on-one coaching from Miami to Fort Lauderdale, designed around your goals, your abilities and your fitness level — with someone in your corner every session.
Format
One-on-one
Duration
60 minutes
Price
From $70 / session
What it is
Training that
starts with you.
One-on-one training built around your goals, abilities, and fitness level. Get personalized guidance, focused attention, and the motivation to keep moving forward.
There is no one-size-fits-all plan. Every session adapts to your fitness level, how you feel that day and what you want to achieve — whether that's getting stronger, moving with more ease or simply feeling better in your body.
Benefits
Why one-on-one
works.
Personalized 1-on-1 attention
Your coach's focus stays on you for the full session — your form, your energy, your progress.
Adapted to your fitness level
Exercises are chosen and adjusted to where you are today, not where a generic plan expects you to be.
Strength, mobility & conditioning
A balanced approach that helps you move with more ease and feel more capable in everyday life.
Positive coaching
Encouragement and ongoing motivation that make it easier to show up and keep going.
Who it's for
Made for every
starting point.
Just getting started
You want clear guidance from the very first session, at a pace that feels right.
Coming back to training
You've been active before and want support to rebuild your routine.
Already active
You train regularly and want personal attention and fresh motivation.
Staying strong at any age
You want to keep moving well and feeling capable, whatever your age.
How a session works
60 minutes.
All about you.
Check in
Each session starts by talking about how you feel and what you want to focus on.
Train with guidance
Exercises adapted to your level, with attention to form, pace and how your body responds.
Look ahead
You finish knowing what you worked on and what comes next.
Sessions & pricing
Choose how
you train.
Every session includes
Personalized 1-on-1 attention.
Training adapted to your fitness level.
Strength, mobility, and overall conditioning.
Positive coaching and ongoing motivation.
12-Session Package
$70 per session
Save $120 compared to booking single sessions.
Get the package →FAQ
Personal training
FAQ.
Anything else — location, scheduling, payment or package details — we'll confirm with you directly on WhatsApp.
Ask a question →
Do I need previous fitness experience?
No. Every session is adapted to your current fitness level, whether you are brand new to training or have been active for years.
How long is each session?
Each personal training session lasts 60 minutes.
What's included in the package?
The package groups one-on-one 60-minute sessions at a lower price per session than booking them one by one — see the pricing above. Scheduling, payment and how long the package stays valid are confirmed directly on WhatsApp.
Can I talk about my goals before booking?
Yes. Send a WhatsApp message with your goals, schedule and availability, and we'll help you decide whether single sessions or the package fits you best.
Where do sessions take place?
Daniel comes to you — at your home or at the gym you choose — in Miami, Aventura, Hallandale Beach, Hollywood, Dania Beach and Fort Lauderdale. No gym? Daniel has his own space, or you can train outdoors. We confirm the details on WhatsApp when you book.
Your goals.
Your pace.
Your progress.
Send us a message with your goals and availability, and take the first step toward feeling stronger.
Book your first session →